How I ran sub 2:30 on a regime of low mileage, beer and darts...
Monday, September 22, 2014
Happy birthday to me
Woke up with another hangover....43 years young...
No run today. My first complete rest day in over 8 weeks. Instead it was the long trip back to Galway.
Takeaway curry and a couple of beers in the evening. Back into it tomorrow!
Post a Comment
Post Comments (Atom)