Friday, December 06, 2013

Solo repeat

The same run as yesterday. The difference being it was daylight hours, I was by myself, and there were no double-backs. Total 14.8kms in 1:01:45 (4:10's).

I gave my new Mizuno Inspire 10's a run out. A very comfortable relaxed fit on the foot, and nice and light. Compared to my usual Asics GT2000 they didn't feel as cushioned, and my left knee was slightly sore as a result. That said, a nice shoe and I'll give them another hit-out when the left knee makes a full recovery - probably some time in the New Year.

That's it now until the 5km on Sunday. Hopefully a sub 16 is on the cards.

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