Starting to scale back the longer runs now. Today we were down for an easy 2 hours and ran from Dangan, out to Fervo, then back to Dangan cutting short near the end as we didn't want to over-do it. All up 28.4kms in 2:06:11 (4:27's).
A good crowd today which really helps pass the time. I felt pretty good throughout after yesterday's race and even tried some of the gel I intend to use on race day.
That's 103.0kms for the week. I've been averaging over 100kms per week for the last 13 weeks now so it has been metronome like consistency. Starting to think a bit about the race now. Really looking forward to it.