Another easy local run of 9.5km in 39:24 (4:09's). My left knee is still a little sore, but that aside I'm feeling really good. I'll do some final tuning up tomorrow, then rest on Friday before the 10km race on Saturday evening.
I'm hoping for cool weather on the weekend as I always seem to run well when it's cold. It's a hilly course but I still think I'm in PB shape. Looking forward to it.
Darts on TV again this week. Loving that.
No comments:
Post a Comment