Rest day today. I'm going to race (again) tomorrow in a 10km out at Ardrahan. I've not run the course before but it is advertised as being fairly flat. I'm praying for still conditions - I must be due after running in gales the last 4 weekends.
Only 2 beers in the fridge so that's all I had. Well I did have a glass of wine also - probably my first glass of wine in a few years. I tend to drink wine at beer pace so that's why me and the wine parted company...
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