Easy run of 9.5kms in 40:10 (4:14's). It's finally starting to heat up and the double layers, long sleeves and gloves are gone - just down to the short sleeves.
Forgot to mention the great win for Spurs yesterday. Just when you've given up on them they pull out a great result. Still can't see them making top 4 mind...but you live in hope.
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