Not from the race but from the drink. I did the same run as I did on Christmas Eve but this time the conditions were a lot better. So 10.8kms in 45:55 (4:15's).
A couple of photos from the Athenry 10km (thanks to Eirefoto and Edenhill). This one at the finish:
And this one from the presentation (Paul Hession - Olympic sprinter):
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