No running today. Too sore, tired and hungover.
A bit more time to reflect on the half. I think I could find another minute on a quicker course. Then I'm getting very close to the 70 minute mark. I plan to run 3 or 4 more halfs before the year is out so hopefully better things still to come.
Hopefully some photos to follow soon.
This week I'll do some easy running. If I feel okay towards the end of the week I may then run the Craughwell 10 mile race on Sunday.
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