Wednesday, December 03, 2014

Wingman run

Another run with Fintan. Started slow but the pace soon picked up after the first 2km and we were ticking along very nicely at sub 3:40/km pace for the guts of the run.

All up 14.8kms in 55:24 (3:45's). Fintan sounded a lot healthier this week.

Snooker in the evening. Played well in patches - had lots of chances for a decent break but kept missing silly shots....

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