Ugly weather at the moment so more treadmill running. Time 37:16 for 10.0kms and having to get well under 3:40/km pace on 1% gradient just to get in my recovery zone.
Hopefully fitness can be maintained until the New Year when I'll have to pick a few more races to target. Top of the list will be another half marathon.
Loving the World Championship darts on the TV. I'm going for either James Wade or Gary Anderson.