How I ran sub 2:30 on a regime of low mileage, beer and darts...
Monday, November 24, 2014
Woke up feeling far removed from my athletic endeavours the day before (read big drink up yesterday). A bit of a look around the shops and then the long journey back to Galway.
No run - legs in bits as is other parts of my body.
Post a Comment
Post Comments (Atom)