Marathon Exploits
How I ran sub 2:30 on a regime of low mileage, beer and darts...
Friday, January 04, 2013
More fun
Squeezed in an hours run just before it was getting dark. Distance 15.1kms in 1:04:35 (4:17's).
Out in the evening with Fintan, Owen and Timmie for food and numerous beverages. Home by 3am. How Fintan made it into work for 6am beggars belief...
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