Started out at Dangan with Brian and Owen before heading into town and meeting up with a few regulars for the Cathedral Run. Pace was a little slow so we went off the front and upped the pace a bit.
Finished off back at Dangan around the fields to get the distance up and finished in 1:57:23 for a total of 26.7kms (4:24/km). Pretty tired come the end.
A total of 116.2km for the week. Very happy with how it has all gone. Easy week next week.
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