Out for 14.4km this evening. Quite cold but soon warmed up and glorious for running if the truth be known. The time was 58:19 which equates to 4:03 per click. Like yesterday, I felt really good.
My last three 10km races have all been under 33 minutes so I'm consistent if nothing else (32:44, 32:48 and 32:54). Going back a bit further, I've run six 10km races in the last 12 months (slowest 33:24, quickest 32:44, average 32:58). Again, pretty consistent. Note to self - must try and get quicker. Starting this weekend....
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