Marathon Exploits
How I ran sub 2:30 on a regime of low mileage, beer and darts...
Wednesday, November 14, 2012
Drizzle
More local running today. A total of 13.6kms in 56:23 (4:09's). Very drizzly conditions for running but not too bad once (if?) you warm up...
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment