Headed to LCNP with Conor and stroller. Target was 10km in 50 minutes.
The new smooth surface helped. Not too bad on the flats and downhills but tough going on the ups. Not sure of the correct technique to hold the stroller. I tended to lead with the right hand.
Finished in 47:12. Probably about 5 minutes slower than normal based on effort level. Happy with that. Conor seemed to enjoy it but got a bit restless the last km.
So that's 50km for the week. A pretty easy week. Will try and get back into it next week.
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