Marathon Exploits
How I ran sub 2:30 on a regime of low mileage, beer and darts...
Friday, January 30, 2009
A Day Off
Rest day. Left big toe very sore. Must have done some damage on Wednesday without realising it.
The gig last night was brilliant. Glen Hansard is a genuis. Late night though, not tucked in until gone 1am...
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