Marathon Exploits
How I ran sub 2:30 on a regime of low mileage, beer and darts...
Monday, March 11, 2013
Late
A late evening run up and down the N17. Time 41:41 for 9.8kms (4:15's).
Still not feeling great - the running seems to be harder work than it should be. I'm sure I'll turn the corner soon.
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