The same run as Monday. Perfect conditions again and this time I was a little slower covering the 9.5kms in 39:11 (4:07's).
Lots of time to think about the run on the weekend and what to do pacing-wise. I'm now thinking of trying to cover the first 13.1 miles in around 1:15. Then at this point I'll no doubt be feeling like shite, will collect a piano to carry on the back, then limp home. Sounds perfect.
2 comments:
Are you retiring after the relay?
Why do you think that? No chance of retirement from running. I'd soon be the size of a house...
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