Nice easy run this morning with my mate to blow away some of the cobwebs. Total distance 12.2kms in 57:24 (4:42's).
A cold morning, and my mate has obviously spent too long living in Australia as he rugged up like he was running around the North Pole...
More socialising in the evening. Out around Galway visiting some of the city pubs. Lets just say I felt very old...
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