No running today. The family travelled to Westport and we are staying in a really nice apartment overlooking the quay. I would post a photo but I forgot my camera....
Coincidentally, our apartment is overlooking the exact spot where I got dropped in the Westport 5km race (report here). Which is nice.
I've entered the half marathon tomorrow. The plan is to use it as a training run and attempt to finish strong running the last 5 miles at target half marathon pace (3:19/km). That could all go out of the window if it turns into a race from the gun...
Still a problem in the down below region. Fingers (legs) crossed I'll be okay tomorrow...
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