Saturday, December 11, 2010

On the road again

Finally the ice had cleared. I only had the cold and wet to deal with....

I ran my 9.5km road route in 39:52. Good to be out there again. I've definitely lost a good piece of fitness which you can detect from breathing a lot harder than was previously the case.

I noticed there is a local race tomorrow. It's titled the "Carnmore 6km Turkey Trot". I'll give that a bash and see how I go. I've set myself a soft target of 21 minutes but to be honest, I don't think I'll better that by much.

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