Sunday, January 10, 2016
A pretty crap week. A poor start to the week training-wise - too much happening and I managed to get a few treadmill runs in (recovery pace). On Thursday I was taking the session in Claremorris with Mayo AC and my foot started to hurt (same problem as last week). Same pain the next day and just tried a few easy runs for the rest of the week. I can run but as soon as I lift the intensity the pain kicks in. Not sure what it is - the pain is on the underside of the foot beneath the second toe (index toe?). I'll take it easy for a few days to see if it settles. Hopefully nothing serious - just need to be sensible for a while, Pretty frustrating as I wanted to get back into things but I guess I've had a pretty good streak of injury free running the last 5 years!