The same run as Monday. Perfect conditions again and this time I was a little slower covering the 9.5kms in 39:11 (4:07's).
Lots of time to think about the run on the weekend and what to do pacing-wise. I'm now thinking of trying to cover the first 13.1 miles in around 1:15. Then at this point I'll no doubt be feeling like shite, will collect a piano to carry on the back, then limp home. Sounds perfect.
Are you retiring after the relay?
ReplyDeleteWhy do you think that? No chance of retirement from running. I'd soon be the size of a house...
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